Wednesday, January 25, 2012

Finally back in the gym

So, yesterday I went to the gym and took a lower body/ab class...OMGoodness!! I should have really taken baby steps with getting back in the habit but I dove straight in.  My thighs are still burning but I will keep going as much as I can. I will only do the hard core cardio classes on days that I dont take my medication.  on the days of taking my meds I will do yoga or have it as a rest day :)

Hows everyone else doing?

No comments: