Pump Pump Pump it UP!

Hey beauties!

Yes its that time of the year again..Thanksgiving and Christmas!!! Which means EATS=Weight Gain

Ahhh I know we love it going down however we will see it later in a new area of our body lol.

October (November too actually) was a challenging month for me, I didn't and haven't been in the gym like I would and should :(. and with other girlie stuff I have just been chowing away. I wonder if its nerves? hormonal? anxiety? doesn't really matter but I'm really going to make more of an effort to pump it up more :)

(Lets go Bucs!! hehe)

Enjoy the weekend beauties

Nicole Cherise

Working it out..

hey beauties!

So I have been changing up my diet slowly but surely. Its not easy though, I cant tell you how many times I want to go to five guys and have a bacon cheeseburger and Cajun fries but I resist. I love pasta like it is going out of style however if I eat it now it must be whole wheat. I can tell u that within 3 weeks I have lost 7 pounds. This may not be alot to some but it is to me. I haven't gone to the gym this week because I have been having some problems with my legs and arms. For a while now my legs will get weak and have a numb sensation. I am going to see a neurologist on the 26th so hopefully I can find out what the problem is. but any ways....I am keeping my head up and trying to stay active and fit! Are you beauties working it out? how are you staying active?

So you gotta work it out!!!

hey beauties!

So I have been going hard at working out. In february I will have had my Xsport gym membership for a year and I can say since the new year I really have been working out. Attending the gym up into this point was to make sure I stay active now I'm really working and pumping a sweat. My measurements are 34-30-39 1/2 I want them to read 34-26-39 but with patience and willpower I will make it there. I'm really trying to shed a few inches off the belly..uhh not gonna be easy. Is anyone else out there working it out?

updates

While at the gym, honey and I went in the pool after our work out. I had alot of fun but I realized that I am extremely tired! I almost forgot how many of your muscles are working when you are swimming. I didnt have swimming goggles and my eyes are too sensitive to open while under water so I jut moved around the best that I could.

I am trying to make my body for toned. With doing this I need to lose some of my belly too lol. I mean its not crazy but if it were a lil more tone I would be happy :D.

Still planing and planing for my future goals. I am making major cutbacks. Things that I would splurge and "treat" myself to is no longer going to take place until I am in a situation to do so.

hmmm mi pelo is good.I finally have a routine that I believe I will be sticking with. :D We shall see :D (aubrey organics island naturals and honeysuckle rose co;shea moisture leave in and eco styler and seal with carols daugther tui oild)

I represented in Yoga class today

So I joined this gym in february and I have been keeping my word of not wanting to "get right" because of a new years res. or because the summer is right around the corner but because I NEED to be healthier and active the older I get. I must say that the yoga classes are helping me relax and be at ease when I have soo much stress going on.
anywayz..the usual yoga leader was absent today so one of the other yoga leader filled in for her. Now I like this teacher because she did challenge us and I really felt my body stretch in the different poses :D. So all the black girls left after 30 minutes. The class was for 90 minutes. So I was trooper and held it down for the sistas!! ;D

Weekend 3/14-3/15

I really appreciated this weekend. I had alot of rest and I was able to reflect on my first week of the new job.
I went to the gym and got an assesment done on my bod...well I have been concentrating on the wrong work out regime. I need to concentrate of exercises that is strictly for my core muscles. I am so sore from the assessment however I feel great about myself. I think I am going to purchase a work out tape for that type of exercising.
Me and My gurlie RM were out and about and had a nice introduction to the burtbee's company. Now we both have heard of the company and I have some of the shampoos but were introduced the to skin care as well. I purchased the coconut foot cream which is Amazing and its only 9 bucks. Now I still love my cd peppermint fot creme but burtbees is on point too. Burtbee's has a pomegranate shampoo and conditioner and I plan to purchase the conditioner the only thing is, its for "volumizing"..I feel I have enough volume as is so I dont know if that will be a negative or positive yet but it smells yummy!
Today I washed my hair and I also used nexxus emergencee treatment. I must say that my hair felt amazing after the treatment. Its been a while and I enjoyed every second of feeling each strand coil up with the water fall from the shower head. Then I added giovanni direct leave in (my favorite, officially a holy grail!) and I used Blended Beauty Curl style creme, it was very moisturizing and I got it from my homie RM. It reminded me of how much I miss Blended Beauty products the prices are just a grip sometimes tho...:/ and after that I sealed it with castor oil and I loved the results! Tonight I am twisting up my hair to have a cute twist out tomorrow :D good times good times...

Got Sleep?

Ever since I have been exercising, I realize that no matter what time I go to sleep I wake up feeling refreshed! Waking up feeling refreshed is making me happier in the morning and looking forward to the next...I can understand how they say say sleep affects everything.....I can get used to this

also...Lovely weather today..yay!!!