So I joined this gym in february and I have been keeping my word of not wanting to "get right" because of a new years res. or because the summer is right around the corner but because I NEED to be healthier and active the older I get. I must say that the yoga classes are helping me relax and be at ease when I have soo much stress going on.
anywayz..the usual yoga leader was absent today so one of the other yoga leader filled in for her. Now I like this teacher because she did challenge us and I really felt my body stretch in the different poses :D. So all the black girls left after 30 minutes. The class was for 90 minutes. So I was trooper and held it down for the sistas!! ;D